My Coach Kate

Ditching Decision Fatigue

Kate Bixler Episode 106

What is decision fatigue? It is the drain on your brain from making thousands of little decisions throughout your day and your week. It is the resulting exhaustion and not being sure, really, why you are so exhausted. What is the solution and how can we put it into effect right away to make our life better, give us more energy and more brain power for other things? It's easier than you think!