The First Coaching Experience

Whether or not you have ever been coached before, there is always a very first coaching experience. What was yours like? If you have never been coached before, what do you THINK it would be like? There are so many different types of coaching programs. Let's take a look at a few different types, so that if you are ever in the market for a coach for yourself, you can have some knowledge of which type of program might be the best fit for you.