My Coach Kate

How to do Boundaries Right

Kate Bixler Episode 6

How do YOU do boundaries? How well do yours work? MOST people make boundaries by coming up with rules that other people should follow. We are going to talk about why that doesn't tend to work and how that can make you unhappy when others just don't follow your rules!
But the good news is: there is an easy, simple way to make boundaries for yourself that DOES work. Other people can just go about being who they are and you can protect yourself in a way that will actually make you happier. 
Does it sound too good to be true? Just give a listen here and see for yourself!