My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Stories You Grew Up With
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Kate Bixler
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Episode 76
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Your parents taught you things. They told you lessons that they wanted you to learn- yes. But they also taught you lessons by their day-to-day actions. Some of these, you might even not be aware of. How can you uncover what those lessons are? And decide if there are some that are not serving you? Let's take a look at 4 categories of beliefs and examine how to change any that you want to change.