
My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
How To Be Consistent
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Kate Bixler
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Episode 128
What are the things that you do consistently in your life? I bet that you have other things that you wish that you did more consistently. Have you ever started some new habits and then had them fall off when you didn't keep them up perfectly? Let's take a look at the difference between consistency and perfection and get a big clue to what is holding you back from starting some of those new habits.