My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
New Year- New Overwhelm
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Kate Bixler
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Episode 135
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How is your New Year going? Many of us have begun some new habits and already by week 3 of January, it is not as exciting and fun as it felt on Week 1. Sometimes we already feel like we are juggling too much and that familiar feeling of overwhelm creeps in. What's a girl to do? Tune in for some practical tips that you can put into place today.