My Coach Kate

The Stories That We Tell

Kate Bixler Episode 146

We all know that we react when things happen in our lives. We interpret what it means when someone doesn't text back or when someone's words or tone is not what we expect or when their actions don't make sense to us. But how much of our interpretations come from our own stories? The ones that lie underneath and come from the stories that we heard and learned growing up: from our families, from our friends, and from the world around us. How do we break out what is just a story now? Let's take a look together at how they might be affecting our journey.