
My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
How to Bridge the Gap
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Kate Bixler
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Episode 157
Last week we talked about how to put whatever problem that you are encountering in your life into a coaching tool that is called The Model. The Model allows you to take a look at the thought that you are having about your situation and to see what emotions and actions it is bringing and how that is tied to the results that you are getting in your life This week, we are going to explore what to do from there. You know that there is a certain result that you really want in your life. And there is a gap between where you are now and THERE, in that magical place that you want to be in. Let's get practical and talk about how to bridge the gap.