From Problem To Project

When you feel stuck with moving towards a goal that you really want to achieve, sometimes the problem isn't really what you think it is. There is something else at play underneath, something that your brain is doing, to try and hold on to the identity that it knows. To the you that feels normal. Turning that problem into a project to complete takes some attention to what it means for your identity to change. This episode will explain why your brain is trying to keep you safe and what to focus on so that it will feel safer to move forward.