My Coach Kate

Exaggeration for the Win

Kate Bixler Episode 175

When we are afraid of doing something or we hesitate to get started, that fear or anxiety is very real. It's hard to believe that there is a fun and silly strategy that will take something that is serious and real and transform it into a lighthearted and silly experience. It's easy to do and actually fun once you learn how. And the best part? It will get you back into action again in no time.