My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
Who Put the Rocks in My Backpack?
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Kate Bixler
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Episode 181
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Sometimes we carry extra stress on our backs...on our shoulders.... We place a rock, one by one, into that metaphorical backpack and we carry it around with us wherever we go. Let's explore how they get there and what we can do to start lightening our load.