When the Strategies Don't Work

When you have tried every diet under the sun, but the scale doesn't budge. When you want to exercise and you have come up with all of the plans to start and it isn't happening. When you are really good at organizing your to-do list, but things just tend to stay on there and never get done. What can you do when the strategies don't work? This is the episode for anyone who feels like they have tried it all and it just doesn't work for them. Let's talk about a new approach that will help you to feel a whole lot better.