My Coach Kate
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My Coach Kate
The Self-Care Series: Planning for Energy, Not Just Time
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Kate Bixler
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Episode 195
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How many of us plan out our day using time blocks, estimating how long tasks will take, filling up the hours of the day with appointments and tasks. Today, we will think about our day in a new way. We will consider something called an Energy Mismatch and you will learn what an Energy Budget can solve. This is your chance to learn how to schedule your tasks each day in a whole new way that will get that result of success that you just might be looking for.