My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Self-Care Series: Making Room for What Lights You Up
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Kate Bixler
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Episode 196
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As we continue this series, we are going to bring you back to your childhood to think about how you enjoyed your playtime. When adults play, we call it our hobbies. What hobbies do you have and do you actually take time regularly to indulge in them? We will look at the main reasons that adults stop playing and I have some practical advice if you want to get back to more time for yourself again after a hiatus .