My Coach Kate
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My Coach Kate
The Self-Care Series: Making Small, Low-Pressure Connections
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Kate Bixler
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Episode 198
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We have all heard how important connections with others are to longevity, quality of life, and our social and emotional health. But what happens when you know that you need connection and you just don't feel like it. Or it feels like too much when you are really needing to connect. Let's look at a new way to think about this that will make it all feel easy.