My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
How to Be Enough
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Kate Bixler
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Episode 208
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Everyone has different challenges, but it very often has this at the center: the question of "Am I Enough?" Let's look at some different versions of this question and why it is there in the first place. How does it relate to our self-talk and what can we do about it? How do we actually believe that we ARE enough? After this episode you just might be able to relax and enjoy something that you like to do after all.