Backyard Biohacker
Exploring shortcuts to better physical health and mental performance.
Backyard Biohacker
Daily Conditioning
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Steven Mays
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Season 1
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Episode 7
#Ancestral #Industry #modernlife #pathofleastresistance #Sauna #Threshold #discomfort when it's #cold out #conditioning #Resilience #being #uncomfortable #Language #meaning #Fear #creativepower, #morningroutine #positivereinforcement #priming #Intention #Rules #Game #Heartbeat