Freestyle Media
Weekly podcasts, all for the sport we love.
Freestyle Media
Latest Episodes
#205: From Cardiac Arrest to Loch Ness with Nick Parkes & Rebecca Lennon
Nick Parkes shares the remarkable story of his return to swimming after suffering a cardiac arrest at the National Open Water Championships in 2023. Clinically dead for around 20 minutes, Nick has since dedicated a series of fundraising challen...
#204: The Comeback: Tom Cohoon on Chasing Olympian Brother
After an eight-year break from competitive swimming, Tom Cohoon has made a remarkable return to sprint swimming.Inspired by watching his younger brother Alex compete at the Paris 2024 Olympics, Tom took on board lessons from the world’s ...
#203: From Party Girl to World Champion: Jane Hansom's Journey
Jane Hansom’s story is one of transformation, resilience, and rediscovery. Once a promising swimmer in Scotland, Jane took a 20-year detour through the vibrant world of marketing and nightlife before returning to her athletic roots to become a ...
#202: Front End, Back End: Training the Whole Race
Olly Espinasse - a lifelong Basingstoke Bluefins swimmer, British and European record-holder, and former coach - joins Julie Howe to share training sets spanning three decades of his swimming life.We look back to Olly’s teenage years, wh...
#201: European Gold: Katie Rees & Ben Winter on Their Šamorín Experience
What’s it like to compete at your first European Masters Championships - and come home with gold?European champions Katie Rees and Ben Winter join Helen Gorman to share their experiences from this year’s championships in Šamorín, Slovaki...
