
Freestyle Media
Weekly podcasts, all for the sport we love.
Podcasting since 2022 • 146 episodes
Freestyle Media
Latest Episodes
#145: Preparing for the World Aquatics Masters Championships in Singapore
In this episode of the Masters Swimming podcast, you'll find out everything you need to know about travelling to and competing at the World Aquatics Masters Championships in Singapore.Guests Nadine Day and Martin Bennell offer insights i...
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1:09:09

#144: Breaking records and achieving success after 40
In this episode of the Masters Swimming podcast, we speak to Gina Heyn about her achievements and record breaking in the 40-44 age group. We discuss competing at the Aquatics GB Next Gen Championships, her decision to change clubs a...
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44:18

#143: Unlocking Swimming Potential Without Extra Effort or Cost
East Leeds swimmer and experienced coach, Simon Ward joins us to explore performance traits that everyone can adopt without spending additional time or money.Simon calls on his experience of having coached the Olympic Champion Brownlee B...
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47:03

#142: Mastering Power and Speed in Swimming
In this episode, host Helen Gorman and guest Alex Thurston discuss equipment for power and speed training, and the importance of it for masters swimmers. They explore various types of equipment that can help enhance performance, including fins,...
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45:08

#141: Setting New World Records at the British Masters Championships
The British Masters Championships saw five individual and one relay world record shattered in a display of speed and stamina at the iconic London 2012 Olympic pool.Among the standout stars were sprinters Helen Sadler and Barry Murphy, wh...
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47:18
