Freestyle Media
Weekly podcasts, all for the sport we love.
Podcasting since 2022 • 161 episodes
Freestyle Media
Latest Episodes
#160: 17 World Records Smashed - National Masters Review
After coaching Trafford to the Top Club award for the fourth year in a row, Bob Bolton joins Helen Gorman to review the National Masters Championships in Sheffield. Discussion covers record breaking swims, notable performers and unique insight ...
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55:40
#159: From Windermere Record Breaking to River Breakthroughs
George Taplin joins the Masters Swimming Podcast to discuss his record-breaking end-to-end swim in Lake Windermere. George has a unique perspective on ecology and cleaning up our waterways given his full-time employment in the water industry.&n...
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54:29
#158: From Lanes to Legends: The National Masters Preview
Sonny Trigg, the one and only SwimSuitGuy, joins Helen Gorman to preview the 2025 National Masters Short Course Championships in Sheffield.From record contenders to legendary names and inspiring competitors, we explore the stories behind...
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50:15
#157: Channelling History by Sprinting to Success
In this episode of the Masters Swimming Podcast, mother and daughter duo, Heidi and Vivien Bell-West, share their experiences along with their family legacy connected to Captain Matthew Webb, the first person to swim the English Channel. Prefer...
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46:56
#156: The Science of Hydration, Electrolytes, Caffeine and Cramp
In this episode of the Master Swimming Podcast, host Helen Gorman speaks with Chris Harris, a sports scientist from Precision Fuel and Hydration, about the importance of hydration for swimmers. They discuss how sweat rates differ in...
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43:16