
Thrive with RA
Ever wish you had someone who would share tips, strategies and encouragement to help you improve your day-to-day life with Rheumatoid arthritis? Someone who helps wade through all the noise to bring you solid, science-based evidence on food, lifestyle, and mindset changes that will help you thrive? That's exactly what you'll get when you tune in to the Thrive with RA podcast with your host, certified Health Coach and thriving RA warrior, Dawn Laflin. Her mission? To help others know first and foremost that diet, lifestyle, and mindset matter when it comes to feeling your best with Rheumatoid arthritis. Her specialty? Breaking down those healthy habits that feel hard and overwhelming to achieve, into small, actionable steps that are sustainable for the long haul. Tune in to be encouraged, inspired and ready to discover all the ways you can impact how you feel on a daily basis. Whether you've been living with RA for a long time, have recently been diagnosed or are experiencing symptoms, each episode is created to provide actionable steps that you can take to be empowered in your health.
Podcasting since 2022 • 22 episodes
Thrive with RA
Latest Episodes
The Missing Link: Why Movement Matters Even When You Hurt
In this personal and science-backed episode, Dawn shares the story of how she went from fearing movement to embracing it as a core part of her reclaiming her health. What started as fear of flares turned into one of the most empowering decision...
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Season 3
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Episode 21
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10:20

Prioritizing Self So That You Can Show Up for Others
Whether you're newly diagnosed or deep in the trenches of managing rheumatoid arthritis, this episode offers both practical wisdom and emotional validation. Dawn's message is clear: you cannot pour from an empty cup. Breaking the cycle of pain ...
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Season 3
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Episode 20
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8:02

From Surviving to Thriving: How RA Can Be The Catalyst That Transforms Your Future
Diagnosed with Rheumatoid Arthritis and feeling like your future has been hijacked? This powerful episode reveals why you were made for so much more than pain, fatigue, and limitation.Dawn unpacks three compelling reasons why 2025 shoul...
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Season 3
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Episode 19
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22:40

Transforming Your Holiday Season: Mindset Shifts for Managing Rheumatoid Arthritis
Thriving with RA isn't just about what we do - it's also rooted in how we think.By embracing mindset shifts and lifestyle changes, you can unlock a healthier, more energized version of yourself, ready to face the holiday season with cla...
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Season 3
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Episode 18
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10:34

The Truth About Resistance: Why Your Brain Fights Change and How to Win
Ever felt like you wanted to throw in the towel when it comes to making changes in your health? It's frustrating, right?You have the desire, you prep as best as you can...only to be met with challenge again and again.
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Season 3
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Episode 17
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14:12
