Fairway Performance Podcast
Conversations to help you improve your golf, your fitness and your health!
Podcasting since 2022 • 113 episodes
Fairway Performance Podcast
Latest Episodes
113: The Mental Game Blueprint: Breathing, Personality & Playing Your Best Golf With Julien Raya
In this episode of the Fairway Performance Podcast, I'm joined by Julien Raya head mental coach at Mental Golf Type (MGT) to talk about something most golfers completely overlook: why stress, not mechanics, is the real reason your game falls...
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41:44
112: Why Getting Older Is Not an Excuse to Lose Distance
If you've ever said "I'm just getting older" to explain why you're losing distance, this episode is your wake-up call. That belief is costing you decades of great golf and it's flat out wrong.The typical golfer loses about 10% of their c...
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Episode 112
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5:58
111: The 3 Ways Every Golfer Can Add 10 Yards in 10 Weeks
There are only three ways to increase your swing speed. That's it. Three. Everything else is just a variation. In this episode, I break down all three rotational mobility, strength and power, and speed-specific training and more importantly, I ...
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Episode 111
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6:58
110: Stop Wasting Money on Lessons Until You Do This
Are you spending $150 a lesson and not improving? It's probably not your instructor's fault and it's not yours either. The problem is that your body can't physically do what your instructor is asking it to do. In this ep...
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Episode 110
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6:09
109: Why 95% of Golfers Are Ticking Time Bombs (And Don't Even Know It)
In this episode, Shaun breaks down why the vast majority of golfers are physically unprepared for what their swing demands and what to do about it.What you'll learn:The three profiles of golfers: unicorn, balanced, and...
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Episode 109
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6:35