Fairway Performance Podcast
Conversations to help you improve your golf, your fitness and your health!
Fairway Performance Podcast
Latest Episodes
124: The Lead Leg Secret That Separates Tour Pros From Everyone Else with Russ Manalastas
If your golf swing falls apart right after you start training your body, that might be the best sign you are finally on the right track.In this episode we go deep with Dr. Russ Manalastas, physical therapist, 20-year strength coach, and ...
123: Why the Best Iron Player on Earth Never Aims at the Flag with Alex Huang
Most golfers think their blow-up holes are bad luck. Alex Huang has spent 18 years proving otherwise.In this episode we sit down with Alex Huang, co-founder of Decade Golf and the analytical mind behind the system used by Bryson DeChambe...
122: The Number One Tool Every Golfer Needs (And Most Don't Have)
In this episode, Shaun makes the case for why having a physical therapist or golf fitness professional isn't a luxury it's the single most impactful addition to any golfer's toolkit, and the one that nearly everyone is missing.What yo...
121: The Golfer's Guide to Core Training (You're Probably Doing It Wrong)
In this episode, Shaun reframes core training for golfers — moving away from the sit-up-and-plank mentality and toward the two core functions that actually transfer to the golf swing.What you'll learn:The core has six ...