Fairway Performance Podcast
Conversations to help you improve your golf, your fitness and your health!
Fairway Performance Podcast
130: The Back-Nine Collapse: Why You Fall Apart After Hole 12
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Episode 130
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Solid front nine, then the wheels come off coming home. Most golfers blame their head. In this episode Shaun explains why late-round collapse is almost always physical, not mental, and why it's completely trainable at any age.
In this episode:
- Why eighteen holes is an endurance event most golfers never train for
- What fails first when your body fatigues, and how it wrecks your swing
- Why "I lost focus" is usually the wrong diagnosis
- What next-day stiffness is really telling you
- How golfers go from wrecked after a round to finishing strong
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