Through the Line
A Strength and Conditioning Podcast by: PWRx Performance
Through the Line
Coffee w/ Coaches: Avoiding Burnout w/ Progressive Overload | EP 10
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Welcome to Coffee w/ Coaches- our new short form podcast where we answer questions and tackle hot topics around strength and conditioning! On this weeks episode we talk about how we use different progressive overload techniques to prevent burnout in the weight room.
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Email: pwrxperformance@gmail.com
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Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!
Thanks for listening!
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