Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
Why being too hard on yourself might be your biggest pitfall
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Trisha
Are you really not making progress? Or are you not measuring enough other areas?
As a high achiever, I know first hand that we can all be our own toughest critic. However when we are too hard on ourselves, we don’t see the scale moving or any other progress with your weight loss; it’s easy to want to give up.
If you’ve been frustrated with your progress and are super hard on yourself, this episode is for you. Ride along with me while I share the other areas you should be measuring before you decide you haven’t made progress yet - and WHY it’s important to your long term success!
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