Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
How to Lose 5lbs by Summer
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Trisha
Even though summer is only a month away, there is still time to lose weight if you focus and follow these steps!
From hitting the basics to knowing if you should be in a calorie deficit or add cardio, this episode will give you clarity on exactly what you need to do to reach your goal in the next 4 to 6 weeks.
Reach out for 1-1 coaching or one of my group programs for more support!
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