Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
The biggest mistakes I made as an athlete trying to stay lean & lose weight
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Trisha
In this episode I share some of the biggest mistakes I made as a professional fighter when I was trying to stay lean and lose weight between fights. From chronic dieting to over training, I go through the things I did wrong back then and what I've done to change it now.
If you're a current or former athlete who's struggling to lose weight and stay lean without doing the extremes, tune into this episode to learn what to do instead and message me RECOVER if you need more support in your own journey!
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