Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
3 Ways to increase your metabolism to lose weight without the extremes
•
Trisha
In this episode I share the 3 strategies you can implement to speed up your metabolism if you've been struggling to lose weight.
Whether you're a female athlete you cuts weight, or a female who's been dieting for years; you can implement these to help you lose weight again without the extremes!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!