Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
Bad Ass Moms, Body Image & Weight Cutting extremes in the 2024 Olympics
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Trisha
As the Summer 2024 Olympics close out this week I want to reflect on how amazing it's been to see female Olympic athletes shine. I share some of the best female role models who have bodies of every size, some pregnant and even breastfeeding - and how that translates to how YOU feel about your body.
I also cover the dark underbelly of extreme weight cutting associated with certain sports and how it's affecting their (and your) health long term.
Tune in to this special episode where we talk all things bad ass women in the Olympics!
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