Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
For my female athletes who are struggling to lose weight even though they eat "clean"
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Trisha
Whether you're a former athlete or a current athlete between competitions, there is nothing more frustrating than weight loss resistance. Maybe you already eat healthy and "clean" but the scale won't budge.
In this episode I break down the 3 things you should focus on to start losing weight again if you're a female athlete struggling to get lean!
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