Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
The 3 Biggest Mistakes Former Fighters make trying to lose weight
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Trisha
If you're a former fighter or a former athlete who's been in a weight class oriented sport..this episode is for YOU. You have a unique set of struggles when it comes to weight loss.
You've spent years chronically dieting for your sport and over training. And you're making the same mistakes trying to lose weight now that you're not actively competing! If you've been trying to lose weight but your old tricks no longer work, tune in and reach out if you need support!
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