Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
4 Habits Former Fighters & Athletes SHOULD be doing to lose weight
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Trisha
Remember when you signed your name on the dotted line or committed to that competition date? Think back to the immediate actions you took back then, and let's apply them to your weight loss goals post competition!
Whether it's grabbing that gallon jug you used to carry around, or pushing past your comfort zone to track better date; this episode will give you the kick in the butt you need to get into your best shape again.
Whether you're a former fighter, jiu jitsu athlete or triathlete I know you'll find value in remembering the basics that made you successful in your sport!
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