Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
How to stay lean post athlete career & finding a new purpose with Jen Rulon
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Trisha
In this special episode I sit down with 15 X Ironman Triathalete Jen Rulon to discuss everything from how she stayed driven post athlete career, to how women can lose weight even as they go through life and hormonal changes.
She shares how she overcame the fears of starting a new chapter in her life and how she guides the women she works with to do the same. Whether you're an athlete, a former athlete or a woman struggling with fat loss through changes in her life; this episode will inspire & help guide you!
You can find more information & resources on Jen's website below:
https://jenrulon.com
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