Fit As A Fighter with Trisha Cicero
A place for my fellow moms, fighters, athletes, and women trying to better themselves in fitness and life! Sharing the lessons I've learned from running a Martial Arts school, to becoming a Professional Fighter, to a Mother and Business Owner.
Fit As A Fighter with Trisha Cicero
Why you're eating less but can't lose weight
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Trisha
You eat healthy everyday, you barely eat 1200 calories, you avoid sugar and carbs like the plague but still can't lose weight? Tune into this week's episode where I uncover WHY you're not losing weight and how eating MORE may actually be the answer.
You'll learn about how you can increase your metabolism through better nutrition this year and how to tune out the noise of diet culture and dogmatic food rules.
Reach out for coaching using the links below if you need help reaching your weight loss goals this year!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!