Miss ADVENTUROUS
'Life begins at the point that you decide to step outside of your comfort zone' And to prove it, host Tiffany Rouge brings you the stuff she learned from outside hers. She'll also be speaking to truly inspiring, real and raw people about what happened when they dared to get out of their comfort zone. Whether it's a deep dive or a tip toe, those that have done it view it as one of the biggest learning experiences of their lives; this podcast shares what they did, what they learned and what happened as a result of getting out of their comfort zone.
Episodes
152 episodes
πΊππ§ββοΈ Unpacking If Women Rose Rooted πΏβ¨π by Sharon Blackie ππ
πΈ In this episode of the Miss Adventurous Podcast, Tiffany Rouge unpacks the powerful, eye-opening book If Women Rose Rooted by Sharon Blackie ππΏ. Part memoir, part myth, and part awakening, this book shook Tiffany to her core...
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Season 7
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Episode 7
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31:02
β¨ What if the pursuit of happiness π is paved with bricks π§± of actions π for the sake of it πΏπ
β¨ What if the pursuit of happiness is paved with bricks of actions done purely for the sake of it? π§±π In this episode of the Miss Adventurous Podcast, Tiffany Rouge dives deep into a lesson she keeps re-learning: joy isnβt fou...
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Season 7
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Episode 6
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19:47
Wisdom of the Wise Welsh Woman
Tiff opens up about her quirky βhealthy obsessionsβ and what they reveal about identity, projection, and the search for wisdom. π±β¨ With honesty and humor, she shares how random fixations can actually shine a light on deeper truths about who we ...
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Season 7
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Episode 4
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13:48
Spend Your Time β³ Wisely
In this episode of the Miss Adventurous Podcast, Tiffany Rouge gets real about one of the hardest lessons sheβs been learning lately: how to truly spend her time wisely. β³β¨ From navigating a partnerβs sabbatical to sitting in silence a...
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Season 7
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Episode 5
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25:58
πβ¨Savoring the Journey: Finding Balance Between Adventure and Rest
In this episode, Tiff sits down with Kate, a seasoned coach who has mastered the art of balancing a nomadic lifestyle with her own growth. πβ¨ Their conversation is full of real stories, laughs, and lessons about what it actually loo...
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Season 7
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Episode 2
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50:53
Start with Why V.2
After a long break from the mic, Tiffany RougΓ© is back with a fresh Miss Adventurous Podcast episode. She opens up about the real challenges of balancing motherhood, career, and personal fulfillment, while reflecting on her past β from chasing ...
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Season 7
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Episode 1
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17:24
Peri-Natal Depression
Peri-Natal Depression (or Pre-natal Depression, what Tiff calls it for the first half of this episode) wasn't a frame of mind that Tiff thought she'd ever find herself in.But then again, she didn't think she'd be pregnant either. Tiff i...
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Season 6
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Episode 16
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21:00
Endo Healing Journey
2023 has been a Wild & Wonderful Journey for Tiff. With some BIG news to share with you, Tiff is letting you in on how it all happened. Hit play to find out more.| Tiffany Rouge is a πΈ mum, coach, and breathwork guide s...
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Season 6
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Episode 15
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26:23
Tapping into Self-Regulation with Anupa & Em Beban
It's been a while, Tiff knows it. But it's time to share and she has been holding onto this chat she had with some of her soul sisters Anupa & Em Beban. There's alot of gold and wisdom so hit play and tune in.| Tiffany ...
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Season 6
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Episode 14
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40:05
Grounding For a Strong Foundation In Life
This episode is a reminder to ground in and if you're in need of some help with it, you're invited to Queen West Studios in Seaton, SA for a beautiful Grounding session on Sunday October 16th. Tickets here - https://bit.ly/3SAsrDK...
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Season 6
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Episode 13
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15:21
Your Permission Slip
This episode you're going to want to save and have bookmarked for that rainy day.It's packed full of empowerment, motivation and may just light the fire under your butt to get you moving, taking action and getting you on the path to doi...
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Season 6
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Episode 12
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11:33
MA Chats: Further Expand What We Know with Katie Stokoe
This week Tiff chats with Katie Stokoe, the Chapter Engagement Officer for Mind Medicine. Mind Medicine is a non-profit that works in the psychedelic-assisted therapy space. A truly inspiring chat if you're interested in the psyede...
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Season 6
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Episode 11
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41:15
Covid My Teacher
This episode is a personal perspective that discusses covid and what it's like to live with the illness. If this is triggering please, tune into another episode of the Miss Adventurous Podcast.|Tiffany i...
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Season 6
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Episode 10
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22:13
MA Chats: Yoga gives more to the world than we know with Esther
In this chat, we meet Esther, a yoga instructor so in tune with herself and her spiritual practices that you'll want to go to one of her sessions. Together her & Tiff chat about the best gift you can give yourself, the difference between ...
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Season 6
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Episode 9
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32:53
Riding the Wave of Change
So you're in a transitionary period. Change is happening in your life whether you like it or not. The easiest way to get through the changes happening in your life is to ride the wave of change. Tiff shares how she rides the wave of change wi...
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Season 6
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Episode 8
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17:52
Grandmother's Blessing
Your Grandmother is a Wealth of Knowledge and if you're lucky enough to still have them in your life, Tiff highly recommends that you have a conversation with them NOW. Give them a ring, go see them and ask them what life was like when they w...
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Season 6
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Episode 7
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13:17
Calling It In: Steps To Bringing Intangible Qualities Into Your Life
When calling something intangible in your life, like confidence, security or safety; there are some sure-fire ways to do it and feel good in the process of doing it. Take a listen to this episode to find out how.|<...
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Season 6
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Episode 6
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25:25
Close To Death
How would you want to be remembered after you die? How would you want your family and loved ones to honour your life? We're not talking about the Funeral, this is deeper than that. How do you want your loved ones to feel when they think of yo...
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Season 6
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Episode 5
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12:33
Validate Yourself With Your Daily Practice
All too often we turn to others for validation, putting someone else in charge of validating our feelings, view of the world and the way we look; and the commercial beauty industry has made a killing off of this. |
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Season 6
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Episode 4
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25:44
Stimulating Growth
When was the last time you stepped outside your comfort zone and did something that made you feel awkward?This episode is a little reminder of how you can stand in one place, practice presence and be in a state of ...
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Season 6
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Episode 3
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21:35
Find What Feels Good
Give yourself a HUGE pat on the back. You've done so much to get here and you're allowed to feel good. If you don't know what makes you feel good, it's time to find out.
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Season 6
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Episode 2
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16:36
The Truth Behind Intention
If you think an intention is a goal then you really need to listen to this episode. We've got it wrong and Tiff wants you to get it right. | In this episode you'll get tips for how you can start the year with clear...
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Season 6
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Episode 1
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16:46
Spiritual Practice
Want more energy? Get a spiritual practice and do it every day. What is a Spiritual Practice you ask? Tiff delves deeper into the energy that fuels us, why what you put in is what you get out of your body and how having a spiritual practice i...
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Season 5
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Episode 25
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23:06
MA CHATS: Em Beban - It's Just Medicine
Fill your cup with this beautiful chat between Tiff & Em Beban. Em is a school teacher on a mission to bring conscious awareness to the next generations so this chat is SUPER Special. They discuss Spiritual Rituals, How long it takes to m...
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Season 5
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Episode 24
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35:10