Think Your Way to an Epic Life
Coach Kara Schug interviews guests on how they have changed their lifestyles with the power of their mind, thoughts and actions, leading to an Epic life!
Podcasting since 2022 • 215 episodes
Think Your Way to an Epic Life
Latest Episodes
Unlock Your Subconscious Mind to Perform at Your Best (Golf, Business & Life)
In this episode, I sit down with Paul Salter to break down how the subconscious mind controls your performance—and how to train it to work for you instead of against you.Paul is a high-performance hypnotherapist and mindset coach who hel...
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28:42
How to Reprogram Your Subconscious Mind (Stop Anxiety & Negative Patterns)
In this episode, we sit down with Deepak Chari, engineer and certified biofeedback specialist, to discuss how you can rewire your subconscious mind and release hidden emotional blocks that cause stress, anxiety, and negative thinking patterns.<...
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48:04
The Brain Science of Self-Control, Motivation & Happiness | Dr. Lisa Riegel
What if understanding your brain could help you make better decisions, regulate your emotions, and live a happier and more successful life? In this episode, we sit down with Dr. Lisa Riegel, an expert in educational leadershi...
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38:45
The Truth About Menopause & Hormones (What Women Aren’t Told)
In this powerful conversation, we sit down with Dr. Betty Murray, Ph.D., Certified Nutritionist, functional medicine expert, and Founder & CEO of The Menrva Project — an AI-powered telemedicine platform personalizing menopause care across a...
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41:54
