Think Your Way to an Epic Life
Coach Kara Schug interviews guests on how they have changed their lifestyles with the power of their mind, thoughts and actions, leading to an Epic life!
Episodes
214 episodes
How to Reprogram Your Subconscious Mind (Stop Anxiety & Negative Patterns)
In this episode, we sit down with Deepak Chari, engineer and certified biofeedback specialist, to discuss how you can rewire your subconscious mind and release hidden emotional blocks that cause stress, anxiety, and negative thinking patterns.<...
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48:04
The Brain Science of Self-Control, Motivation & Happiness | Dr. Lisa Riegel
What if understanding your brain could help you make better decisions, regulate your emotions, and live a happier and more successful life? In this episode, we sit down with Dr. Lisa Riegel, an expert in educational leadershi...
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38:45
The Truth About Menopause & Hormones (What Women Aren’t Told)
In this powerful conversation, we sit down with Dr. Betty Murray, Ph.D., Certified Nutritionist, functional medicine expert, and Founder & CEO of The Menrva Project — an AI-powered telemedicine platform personalizing menopause care across a...
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41:54
Creating Your Inspired Life Starts With This Mindset Shift
🔗 TAKE THE READINESS QUIZ → https://karaschug.com/readiness-quiz/Creating an inspired life doesn’t start with motivation — it starts with a mindset shift.In this video, we explore what it truly means to live an inspired life and...
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12:14
The Science of Belonging: 5 Indicators That Transform Teams, Schools & Lives
In this episode, I’m joined by Andrea Carter, an organizational scientist and the creator of the Belonging First Methodology — a validated, award-winning framework designed to measure and strengthen belonging in individuals, teams, schools, and...
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53:51
He Bet on Relationships, Not Resumes — The Entrepreneurial Leap That Changed Everything
Mitch Case shares the real story behind leaving a traditional sales career and betting everything on relationships instead of resumes.After nearly a decade in commercial HVAC sales, Mitch made the leap into entrepreneurship—without guar...
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51:47
How Breathwork Improves Leadership, Focus, and Career Performance
In this podcast episode, Karen Canham—founder of Karen Ann Wellness, board-certified wellness coach, and nervous system specialist—shares a step-by-step approach to becoming more successful as a leader and professional by regulating your nervou...
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42:35
Curiosity-Driven Leadership: Turning Fear into Clarity & Confidence | Krystal B. Clark
In this episode, we sit down with Krystal B. Clark—founder of Moving With Meaning, leadership coach, speaker, and data management professional—to explore a powerful framework for moving from fear and uncertainty into clarity, self-trust, and in...
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31:59
How to Overcome Social Anxiety: 5 Practical Steps with Nick Shelton
In this episode, we sit down with Nick Shelton — bestselling author, TEDx speaker, former U.S. Air Force member, and creator of The Reset Button — to talk openly about social anxiety and the practical steps you can take to overcome it.N...
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40:50
Your Relationship With Money Is Holding You Back (Money Coach Explains Why)
Money isn’t just about numbers — it’s emotional, personal, and deeply tied to how we were raised.In this podcast episode, we sit down with Gino Barbaro, certified money coach, entrepreneur, and co-founder of a top multifamily real estat...
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27:09
From Welfare to Millionaire: How Mindset, Real Estate & Tony Robbins Changed Everything
In this episode of the podcast, we sit down with Kellie Revoir, a highly successful businesswoman and real estate investor who shares her incredible journey—from living on welfare to becoming a millionaire in just 10 years.Kellie opens ...
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44:17
From Trauma to Power: How Women Can Come Off Mute & Lead Authentically
In this powerful podcast episode, we sit down with Dr. Rita Renee, TEDx speaker, international keynote speaker, and founder of Ultimate PowerHouse Coach, to talk about one of the most important conversations women need today: how to heal from t...
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28:09
How He Builds Businesses That Last | Leadership, Coaching, and Long-Term Success
In this podcast episode, we break down how businesses are built to last through strong leadership, effective coaching, and long-term thinking.Our guest shares real-world lessons from building and leading multiple businesses, developing ...
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50:43
The New Leadership Playbook: Creating Cultures Where Both People and Profits Thrive
What if the future of leadership isn’t about choosing between people or profits—but designing cultures where both thrive together?In this powerful 50-minute podcast episode of Think Your Way to an Epic Life, Coach Schug and Dr. Ron Stot...
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50:46
Beyond IQ: Why the Future of Leadership Belongs to Conscious, Whole-Brain Thinkers
In today’s rapidly changing world, high IQ and traditional intelligence are no longer enough. The leaders of the future are the ones who know how to integrate logic and intuition… strategy and creativity… productivity and presence.In th...
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33:41
The Maple Tree Moment: Legacy, Leadership, and the World We Leave Behind
In this episode of Think Your Way to an Epic Life, Coach Schug and Dr. Ron Stotts reveal the powerful idea behind “The Maple Tree Moment” — a life-altering experience that reshaped Dr. Ron’s entire meaning of leadership, impact, and legacy....
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39:46
Bananas Foster: Emily Cole on Family, Fandom & the Heart Behind the Savannah Bananas
In today’s episode we sit down with Emily Cole, co-owner of Fans First Entertainment and a driving force behind the world-famous Savannah Bananas. You may know the Bananas for their bold yellow tuxedos, unforgettable fan experience, and interne...
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32:01
From Burnout to Breakthrough: Real Stories of Leaders Who Found Peace Without Losing Their Edge
Burnout isn’t a personal failure — it’s often the turning point that leads to a leader’s greatest breakthrough. In this episode of Leadership on the Leading Edge, Kara and Dr. Ron Stotts unpack the real causes of burnout, the hidden beliefs tha...
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21:33
The 40% Advantage: Why Self-Aware Leaders Outperform Their Competition
What if one skill could make you 40% more effective as a leader—and almost no one is actually practicing it? In this episode, we break down the science behind self-awareness and why it’s the single strongest predictor of leadership success, bus...
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29:00
Calm is a Superpower: Breathwork Tools for Leaders Under Pressure
Calm isn’t weakness — it’s power.In this episode of Leadership on the Leading Edge: The Inner Game of Lasting Success, Kara Schug and Dr. Ron Stotts reveal how your breath can become your greatest leadership superpower.When pressure...
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25:08
Success Without Struggle: Why High Achievers Aren’t Finding Deeper Fulfillment
Many high achievers reach incredible success—yet still feel something’s missing. In this powerful conversation, we explore why traditional definitions of success often leave us unfulfilled, and how true growth begins when we turn inward.
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36:54
Conscious Leadership in Action: From Fear-Based Control to Collaborative Power
What if the key to leading powerful, innovative teams isn’t control — but trust?In this episode of Think Your Way to an Epic Life, Kara Schug and Dr. Ron Stotts explore what happens when leaders evolve beyond fear-based management and s...
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54:58
The Inner Game of Leadership: What Billion-Dollar CEOs Know That Others Don’t
What do billion-dollar CEOs know that others don’t? It’s not just strategy — it’s the inner game of leadership.In this powerful episode of the Success Without Burnout series, Dr. Ron Stotts and Kara Schug reveal why healing your inner w...
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20:48
You Can't Outhustle Your Wounds: Healing is the Missing Link in Leadership
High achievers often believe that more hustle leads to more success — but what if your unhealed wounds are holding you back? In this powerful episode, Dr. Ron Stotts and Kara Schug reveal why healing is the missing link in leadership and succes...
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36:45
Success Without Struggle: Why Achievers Burnout & How to Break the Cycle
Feeling stuck, burned out, or like you’ve hit a ceiling you can’t break through? In this episode, Success Without Struggle: Why Achievers Burnout & How to Break the Cycle, Dr. Ron Stotts and Kara Schug uncover why the biggest leadership cha...
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35:05