
Think Your Way to an Epic Life
Coach Kara Schug interviews guests on how they have changed their lifestyles with the power of their mind, thoughts and actions, leading to an Epic life!
Episodes
183 episodes
Overwhelmed & Undervalued? How to Set Boundaries and Regulate Your Nervous System with Dr. Ron Stotts
Are you constantly carrying everyone else’s load—feeling overwhelmed, undervalued, and drained? In this powerful episode, Dr. Ron Stotts joins the show to share practical strategies for reclaiming your energy and setting healthy boundaries....
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41:22

Transforming Leadership, Culture, and Resilience After Losing Everything
In this powerful episode, leadership expert and entrepreneur Jim Koetting shares his no-nonsense approach to fixing culture, sharpening influence, and building teams that actually perform—without clichés or corporate fluff.Jim’s career ...
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53:02

5 Keys to Resilience: Thrive in Work and Life with Ally Meyers
In this empowering episode, we sit down with Ally Meyers, Executive and Positive Psychology Coach and creator of the FLOURISH@WORK™ framework. With credentials from Yale and deep expertise in the science of well-being, Ally brings practical, sc...
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44:25

The Power of Relationships in Business & Life | Connection, Longevity & Client Experience
In this episode, we sit down with Liam Cole — Director at Poppins, trusted advisor to bold brands, and a master connector — to explore how deep relationships, thoughtful details, and a long-game mindset are the real drivers of business and pers...
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43:51

What Coaching Really Does for Your Business (That You Can’t Do Alone)
In this podcast episode, we sit down with Bridget Ann Stuart, a top-producing real estate agent turned business coach with MAPS Coaching. With over two decades of experience in the industry, Bridget shares how hiring a coach from day one not on...
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50:04

Proving the American Dream Is Real | Keren Gonen’s Story of Grit & Growth
🎙️ In this inspiring episode, we sit down with Keren Gonen, who moved to the U.S. at age 13 from Israel and built an extraordinary life through grit, service, and unwavering determination. After two decades in the shipping industry, Keren pivot...
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32:07

Want to Be a Successful Entrepreneur? Listen to This First
In this episode, we sit down with Ari Block—a tech prodigy turned global entrepreneur and startup mentor—who shares his remarkable journey and practical, no-nonsense advice for succeeding in both business and life.From founding his firs...
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51:02

Stop Listening to the Voice That’s Holding You Back – Let’s Rewrite It Together
This episode is more than a conversation—it's a real-time mindset coaching session designed to help you breathe, reflect, and rewire the thoughts that may be holding you back.If you've been feeling stuck, overwhelmed, or trapped in nega...
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25:55

Life-Changing Daily Hacks for Happiness and Success With Joshua Kalinowski
Feeling stuck, burnt out, or simply running on empty? In this inspiring episode, entrepreneur and high-performance coach Joshua Kalinowski shares powerful, practical micro-adjustments that can completely shift your daily rhythm and mindset—from...
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36:21

Surviving the Impossible: One Man’s Fight Back After Skydiving Nearly Took His Life
What happens when your parachute fails... and you hit the ground?In this powerful episode, we sit down with Gary Pacelli, a retired law enforcement officer, best-selling author of Not My Time, and survivor of multiple near-death experiences...
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1:29:00

5 Steps to Mastering International Real Estate (Even Through Major Challenges)
Want to break into international real estate—or take your career global? In this powerful interview, real estate expert shares 5 essential steps to becoming successful in international real estate, drawn from decades of firsthand experience.
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31:02

The Hidden Power of Coaching: Why It Changes Everything
Fritz Pollard was coaching before it was cool — and he’s still raising the bar. With nearly 50,000 coaching calls under his belt, Fritz brings unmatched insight into what it really takes to help people grow. In this episode, we dive deep into t...
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47:48

How to Build Positive Habits & Boost Mental Health | Amy Kemp on Transforming Thought Patterns
In this powerful episode, we’re joined by Amy Kemp, certified Habit Finder coach and author of I See You: A Guide for Women to Make More, Have More, and Be More—Without More Work. Amy dives deep into how thought habits shape our mental health, ...
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36:55

Success Leaves Clues—And It Starts With Your Mindset (Here's How)
In this powerful episode, we sit down with Jim Godwin, a Marine Corps veteran, seasoned real estate professional, investor, and coach, to talk about what it really takes to succeed—not just in business, but in life.With 18 years of expe...
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40:15

How Executive Coaching Can Change Your Life | Conscious Leadership with Kara Schug
What if your next breakthrough wasn’t about working harder — but leading smarter? In this video, discover how executive coaching and conscious leadership can transform your personal and professional life.Join Kara Schug, a leadership me...
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18:49

What Hot Yoga Does to Your Body and Mind (And Why You’ll Want More)
In this episode, we sit down with yoga instructor Avery Johnson from SWEAT Yoga to explore the transformative power of yoga, meditation, and breathwork. Avery shares his personal journey—starting as a high school athlete who stumbled into his f...
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41:09

How Top Companies Build Winning Cultures (and You Can Too!)
In this episode, we welcome Chris Dyer—top-ranked leadership speaker, remote work expert, and former CEO of multiple award-winning companies.Chris brings his signature mix of straightforward advice, insightful candor, and engaging humor...
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56:30

Broke, Broken, and Now a Billion-Dollar Entrepreneur
What does it really take to go from broke, sleeping above your in-laws' garage, to building 4 multimillion-dollar businesses and generating over $2 billion in revenue?In this powerful episode, we sit down with Justin Prince—a true examp...
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51:09

How This Rock Star Used Affirmations to Heal and Manifest a New Life
What if music could heal your body, rewire your brain, and manifest your dream life? 🎵✨In this powerful episode, we sit down with Michele Blood—international speaker, mystic, and the creator of Affirmation Power Music. From chart-toppin...
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48:01

Grief Changes You: Here’s What No One Tells You
In this powerful episode, we sit down with Edy Nathan, licensed therapist, public speaker, and author of "It's Grief: The Dance of Self-Discovery Through Trauma and Loss", to unpack the complex layers of grief, trauma, and healing. With over 20...
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44:23

Stuck in a Career Rut? How to Break Free and Thrive
Are you feeling stuck in your career, burnt out, or unsure how to make a meaningful transition? In this episode, we dive into the hidden traps keeping professionals stuck in misalignment and burnout—and how to break free.We’ll cover:
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33:48

Redefining ‘Woke’: How to Think Critically in a Divisive World
In this powerful episode, we sit down with Chris Rhyss Edwards—Army veteran, journalist, tech entrepreneur, and award-winning author—to explore the complexities of "wokeism," innovation, and the human experience. Chris unpacks the themes of his...
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53:48

From Rock Bottom to Financial Freedom: The Secret to Building a Life You Love!
Get ready for an inspiring episode as I sit down with Erin Bradley, host of the Pursuing Freedom podcast and a true embodiment of living life on your own terms. After leaving behind the grind of mortgage lending, Erin now empowers entrepreneurs...
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49:47

How to Think Like a Millionaire: Mindset Shifts for Success
Ready to unlock the millionaire mindset? In this episode of *Think Your Way to an Epic Life*, we’re joined by Cathy Christen—entrepreneur, coach, and founder of GoBundance Women®. Discover how to think like a millionaire, build success without ...
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1:00:23

The Secret to Sales Success They Don’t Teach You (ft. Alison Mullins)
In this episode, we sit down with Alison Mullins—author, speaker, sales coach, and entrepreneur—who is redefining success in the construction materials industry. As the founder of Rep Methods and ACCM, Alison shares her expertise in branding, s...
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38:06
