In todays episode host Kara Schug interviews Sleep Expert Devin Burke! Devin has been analyzing sleep and the problems people have when trying to fall asleep for years. In this podcast Kara and Devin go about answering many questions people have about sleep like "Why can't I fall asleep", "What are the benefits of sleep", and "What happens when you don't get enough sleep?". There are so many helpful pieces of knowledge that Devin gives the audience on this podcast, so get your notes out and enjoy!
Devin Burke Website - https://devinburke.com/
Sleep Science Academy - https://sleepscienceacademy.com/ssa2/?transaction_id=&oid=1&affid=2
The Sleep Advantage - https://a.co/d/57fxZNK
Healthy Eating In The 21st Century - https://a.co/d/dfUyusR
If you would like to contact the Casa Dream Team, visit our website using the following link https://casadreamteam.net/ or give us a call at (C) (505)553-2535 or (O) (505)271-8200