How to Reprogram Your Brain, Set Boundaries, and Develop Better Habits with Michael Ceely

In this podcast episode, we sit down with Michael Ceely, a licensed psychotherapist, high-performance coach, and expert in sport psychology and men's mental health. Michael shares actionable insights on how to reprogram your brain, set healthy boundaries, and develop habits that lead to lasting success.

With a Master's degree in Counseling Psychology and a background as a two-time state champion cyclist and Olympic Trials competitor, Michael blends his expertise in psychology and athletics to help executives, entrepreneurs, and athletes achieve extraordinary results.

📌 Topics Covered:

- How to rewire your mindset for success
- The importance of setting boundaries in personal and professional life
- Strategies for building better habits
- Insights into sport psychology and coaching
- Tips for mental health and personal development

🚴‍♂️ Whether you're an athlete, entrepreneur, or someone looking to level up, this episode is packed with practical advice to help you unlock your potential.

📖 Learn more about Michael Ceely and his work: 
- Website - https://www.ceelycounseling.com%20
- Facebook - https://www.facebook.com/michael.ceely.coaching
- YouTube - https://www.youtube.com/channel/UCrMy_-iYQHdwsH40hk1YhQA/featured

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#MentalHealth #HabitBuilding #SportPsychology #PersonalDevelopment