Quitting Alcohol & Staying Sober: Journey to Overcoming Addiction

In this powerful episode, Andy Smith shares his incredible journey of overcoming alcoholism and helping over 6,000 others do the same. As a former alcohol addict, Andy transformed his life using the power of neuroscience and now dedicates his time to spreading hope and smashing the stigma around addiction.

Andy’s story is one of resilience and transformation. From riding the entire course of the Tour de France (twice!) to cycling up Everest and across the Arctic, Andy has proven that our limitations exist only in our minds.

This conversation dives deep into:
💡 The science behind overcoming addiction
🚴‍♂️ How Andy turned to extreme challenges for healing and purpose
🙌 Practical advice for staying sober and finding hope

If you or someone you know is struggling with addiction, this episode is a must-watch. Connect with Andy and explore his resources:
👉 Follow @soberinseven on Facebook, Instagram, and YouTube
👉 Download Andy’s audiobook for half price (limited-time offer!)
- https://www.soberinseven.com/

Let Andy’s story inspire you to believe that change is possible. 💪 

#SoberInSeven #OvercomingAddiction #HopeAndRecovery