Grief Changes You: Here’s What No One Tells You

In this powerful episode, we sit down with Edy Nathan, licensed therapist, public speaker, and author of "It's Grief: The Dance of Self-Discovery Through Trauma and Loss", to unpack the complex layers of grief, trauma, and healing. With over 20 years of experience and specialties in grief therapy, trauma recovery, and sexual grief, Edy brings a compassionate and honest voice to the conversation.

🔍 What We Cover:

- Why grief is NOT a linear process
- The connection between grief and identity
- Sexual grief and why it’s often misunderstood
- Trauma recovery and EMDR therapy
- How caregivers and professionals can navigate burnout and loss
- Tools for processing trauma and starting the path to healing

💬 Whether you're experiencing personal loss or supporting someone who is, this episode offers deep insight, validation, and hope. Grief is not something to “get over”—it’s something we move through.

👉 Don't forget to like, comment, and subscribe for more real, raw conversations about healing, self-discovery, and mental health.

🔗 Learn more about Edy Nathan: https://www.edynathan.com
📘 Grab her book: "It's Grief: The Dance of Self-Discovery Through Trauma and Loss"

#GriefHealing #TraumaRecovery #EdyNathan