Think Your Way to an Epic Life
Coach Kara Schug interviews guests on how they have changed their lifestyles with the power of their mind, thoughts and actions, leading to an Epic life!
Think Your Way to an Epic Life
The Truth About Menopause & Hormones (What Women Aren’t Told)
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In this powerful conversation, we sit down with Dr. Betty Murray, Ph.D., Certified Nutritionist, functional medicine expert, and Founder & CEO of The Menrva Project — an AI-powered telemedicine platform personalizing menopause care across all 50 states.
Mastering the Pause: A Women’s Guide to Thriving Through Menopause
Download here: https://guide.hormoneshelp.com
With more than 20 years of experience in women’s health, Dr. Murray breaks down:
• What’s really happening during perimenopause and menopause
• Why so many women feel dismissed by traditional medicine
• The role of hormones, metabolism, and the microbiome
• How functional medicine approaches midlife differently
• Practical strategies for aging stronger, sharper, and healthier
Dr. Murray also shares insights from her Ph.D. research on hormone metabolism and the gut microbiome — and how these discoveries are reshaping how we support women in midlife.
She is also the founder of Living Well Dallas, one of North Texas’s largest functional medicine centers, and host of the Menopause Mastery Podcast.
If you or someone you love is navigating midlife changes, this episode is a must-watch.
🔗 Connect with Dr. Betty Murray
Website: https://drbettymurray.com/
Instagram: https://www.instagram.com/drbettymurray
Facebook: https://www.facebook.com/drbettymurray
LinkedIn: https://www.linkedin.com/in/bettymurray/
YouTube: https://www.youtube.com/@drbettymurray
