The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
Podcasting since 2022 • 134 episodes
The Hello, Personality Podcast
Latest Episodes
The Joy in the Next Lane (Joy, Lightness, & Play) | S11 E8
S11E8 - In this season finale, we'll end on a lighter note by examining how joy can be discovered in the smallest of moments, how lightness can be a conscious posture, and how gratitude and joy feed each other. Joy always felt too superf...
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Season 11
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Episode 8
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8:46
The Gift I Didn't Earn (Receiving vs Earning) | S11 E7
S11E7 - In this episode, a gift from a good friend triggers an old reflex of needing to earn or repay it. We'll explore the shift from earning to receiving and how self-trust (head–heart–body–Spirit) makes a clean “thank you” possible. W...
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Season 11
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Episode 7
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12:01
The Pause That Settled My Decision (Self Trust) | S11 E6
S11E6 - A contractor arrives with a confident “most people…” and a dire forecast for a decision I’d already made. In this episode, we’ll look at how a quiet consultation with your head, heart, body, and spiritual connection can brin...
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Season 11
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Episode 6
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8:13
From Retreat to Re-Entry (Conscious Withdrawal) | S11E5
S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authent...
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Season 11
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Episode 5
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10:54
What I Heard vs. What You Meant (Filtered Perceptions) | S11 E4
S11E4 - This episode opens with a raised eyebrow, intense anger, and a misunderstanding. It was two very different stories about the same moment. This episode unpacks how our filters shape the internal stories we write, and how to take o...
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Season 11
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Episode 4
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11:23