The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
The Hello, Personality Podcast
Three Types of Self-Awareness | S8 E2
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S8E2 - In this episode, we’re building on the Essentials of Transformation by exploring three powerful types of awareness: emotional, body, and mental. Moving beyond surface-level self-awareness, we’ll dive into how these three forms of awareness can help you wake up to all parts of yourself and live with more intention and presence. I’ll share some personal experiences and practical tools to help you tune in to your emotions, body signals, and thought patterns. If you’re ready to deepen your self-awareness and continue the journey of coming home to who you truly are, let's explore these essential elements together.