The Hello, Personality Podcast
Personality type is not just a label—it’s a powerful tool for inner excavation that helps you align your life with who you really are and what matters most. Join Leslie McDaniel and guests to dig deep with two powerful personality type frameworks: the Enneagram and the 16 Types system (Jungian cognitive functions and Myers-Briggs® types) so that you can feel anchored in who you really are, live each day fully aware and present, and live with purpose and intention every day. With Myers-Briggs® type, we'll dig beyond extraversion or introversion, sensing or intuition, thinking or feeling, and judging or perceiving to understand the impact of your cognitive functions and brain wiring in everyday life and to see your natural strengths, blindspots, triggers, and flow state. With the Enneagram, you'll identify your unconscious motivation and automatic patterns to live more consciousness, purpose, intention, and authenticity. This show is for anyone who knows that life is finite and that you must make changes now to experience the fulfilling life of your dreams. Leslie is an Certified Professional Coach with the PCC credential, an Integrative Enneagram Accredited Practitioner, an Accredited Personality Hacker Profiler, a CP Enneagram Certified Professional Enneagram Coach, and MBTI® Certified Practitioner. Subscribe to take your type from a casual curiosity to a life-changing path for growth!
The Hello, Personality Podcast
Recognizing & Navigating Your Triggers | S8 E3
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Leslie McDaniel
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Season 8
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Episode 3
S8E3 - In this episode, we’re continuing our journey through the Essentials of Transformation by exploring how to understand and navigate your triggers. This is a vital step in waking up to all parts of yourself and living with greater consciousness and intention. I’ll share several ideas to help you identify your unique triggers by using the three types of awareness we explored in the last episode, and by sharing the many ways your triggers can show up. If you're ready to transform your relationship with your triggers—and even see them as a gift—let's dive in together.