The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
The Hello, Personality Podcast
Loving All Your Parts | S8 E7
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S8E7 - In this episode, we explore the essential practice of loving all parts of yourself—even the parts that feel difficult to face. Building on the insights from your Life Audit in the previous two episodes, we discuss how to meet your parts with curiosity and compassion. Drawing from Internal Family Systems (IFS) and Jungian psychology, we dive into how the Self acts as a compassionate leader that helps guide and integrate these inner parts. I'll also share my own journey from self-hatred to self-like and the ever-evolving process of self-love. Are you ready to embrace every part of who you are and experience greater self-worth and wholeness?