The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
The Hello, Personality Podcast
Wintering: Aligning with Nature’s Rhythms | S9 E5
S9E5 - What if you let the sunlight and the natural rhythm of a winter day, rather than society, set your pace? In this episode, we'll explore the idea of conscious wintering—intentionally slowing down to match nature’s seasonal rhythms. You’ll hear Rhonda’s inspiring story of consciously embracing shorter days while unlearning decades of hurry. If you’re curious about small steps you can take to align your life with the season you’re in—wherever you live—this conversation is for you.