The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
The Hello, Personality Podcast
Heart-Based Approaches for Inner Awakening | S10 E5
S10E5 - This episode invites you to go beyond head-based intelligence to explore the untapped wisdom of your heart. You'll learn some heart-based approaches to awakening your deeper self as well as how to make sure you're coming from your heart space (and not your head). We'll go beyond simply identifying your emotions so that you can engage your heart as part of a holistic, integrated approach to waking up.