The Hello, Personality Podcast
The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
The Hello, Personality Podcast
Body-Based Approaches for Inner Awakening | S10 E6
S10E6 - In this episode, I'll guide you to experience and examine the often‑overlooked intelligence of your body. You'll learn about several body-based practices and therapies to help you tune into the subtle signals your body holds. When combined with the head and heart-based approaches shared in the previous two episodes, you'll be equipped to begin awakening your deeper self for true transformation.