The Energy Shift Show
The Energy Shift Show
Welcome to The Energy Shift Show—a sanctuary for high-achieving souls and creative founders ready to transform burnout into boundless energy, clarity, and soul-aligned success.
Each week, Debbie Sodergren—spiritual facilitator, energy mastery mentor, and intuitive guide—invites you into honest conversations, practical frameworks, and guided reflections designed to help you realign your work &life with your unique energetic blueprint. Discover the intersection of spiritual wisdom and practical strategy as Debbie shares personal stories, expert insights, and actionable tools to elevate your frequency, reclaim your vitality, and lead with harmonic sovereignty.
Expect calming guidance, authentic storytelling, and interactive exercises you can use right away—plus affirmations and reflective prompts to anchor your growth. Whether you’re seeking to reignite your passion, overcome burnout, or create sustainable, soul-nourishing success, The Energy Shift Show is your supportive companion on the journey.
Tune in, realign, and let your next breakthrough begin.
Ready to shift your energy? Subscribe and join our community of heart-centered leaders today.
The Energy Shift Show
Episode 6 ~ Today we talk about essential oils and how they are NOT all equal with my guest Dr. Elle | Part 2
Today my guest is Dr. Elle Provencher and we discuss all things about essential oils, and not all essential oils are created equal and we let you in on the oils we use on ourselves, our families and share with our clients. The company we use has many products (besides their incredible oils) that we love and use in our homes and in and on our bodies. See how we load up our 'medicine' cabinets instead of a bunch of prescriptions. Don't get us wrong, we believe in allopathic medicine but our philosophy is to use it to get you out of crisis and then take a holistic look at what got you there so you can create a holistic plan to get you off the meds and living your life in abundance.
Dr. Elle treats each one of her patients as if they were one of her family! Her credo as a Traditional Natural Health Practitioner is, to do the body no harm, only offering solutions that have been science-driven with a heart-based focus.
Over the course of the years, she has had the opportunity to work with highly skilled medical and holistic practitioners. By being involved with these people, she has had the ability to create a pathway of successful healing for people using a mind-body connection.
Using the healing arts for proper nutrition with balanced supplementation, vibrational energy medicine, hypnosis, stress management, and the use of aromatherapy, her patients have shown the better quality of life and optimized health. You can learn more and contact her at: https://www.wellspringnaturalhealthinstitute.com/
~~~~~~~~~~~~~~~~~~~~~~~~~
Intuitive Readings -- This is a quick, potent energetic boost when you need it most. During your intuitive reading I will tap into the spiritual realm and connect with spirit guides to interpret your message. Explore your love, work and personal relationships or ask for an open reading and see what messages come up for you and gain guidance to move forward fearlessly with your life choices.
Meditations -- yes, meditations were one of THE TOOLS that literally saved my life. I was so changed by them and have so much gratitude for them that I started a weekly meditation group. I mean, the power of meditation is life changing. I am living proof. Head over to my site and take a listen for yourself and remember to do two things: share it with someone AND leave a 5 star review ;)
Oracle Deck -- This vibrational deck can be used as a sacred tool to assist you in achieving your goals. As we shift in our vibrational frequency and release the limiting beliefs that no longer serve us, sometimes, we hesitate and want a nudge from the universe that we are on the best path. Use this deck to receive guidance from /source and as a confirmation for when you need that nudge.
Check out these resources on my website, www.debbiesodergren.com
Intuitive Readings
Quick, powerful guidance when you need clarity fast. I connect with spirit guides to deliver messages around love, work, or life—or keep it open and see what comes through. Insight to help you move forward with confidence.
Meditations
Meditation changed my life—no exaggeration. That’s why I created guided meditations and a weekly group to share the magic. They’re grounding, calming, and deeply transformational. Listen, share with someone you love, and don’t forget that 5-star review 😉
Oracle Deck
A sacred, high-vibe tool for guidance and confirmation. When you’re releasing old beliefs and stepping into something new, this deck offers that gentle nudge from the universe to remind you you’re on the right path.
✨ Explore it all at www.harmonicsovereignty.com or www.debbiesodergren.com