The Energy Shift Show
The Energy Shift Show
Welcome to The Energy Shift Show—a sanctuary for high-achieving souls and creative founders ready to transform burnout into boundless energy, clarity, and soul-aligned success.
Each week, Debbie Sodergren—spiritual facilitator, energy mastery mentor, and intuitive guide—invites you into honest conversations, practical frameworks, and guided reflections designed to help you realign your work &life with your unique energetic blueprint. Discover the intersection of spiritual wisdom and practical strategy as Debbie shares personal stories, expert insights, and actionable tools to elevate your frequency, reclaim your vitality, and lead with harmonic sovereignty.
Expect calming guidance, authentic storytelling, and interactive exercises you can use right away—plus affirmations and reflective prompts to anchor your growth. Whether you’re seeking to reignite your passion, overcome burnout, or create sustainable, soul-nourishing success, The Energy Shift Show is your supportive companion on the journey.
Tune in, realign, and let your next breakthrough begin.
Ready to shift your energy? Subscribe and join our community of heart-centered leaders today.
The Energy Shift Show
Amplify What Lights You Up: Expanding Energy, Joy & Soul-Aligned Growth
Debbie Sodergren explores the third pillar of her signature framework: Amplify.
This episode is all about expanding what already energizes you — the people, practices, and experiences that make you feel alive — so your growth in life, relationships, and personal dreams feels sustainable, joyful, and deeply aligned.
Debbie shares why true transformation doesn’t come from fixing what’s broken, but from intentionally amplifying what’s already working. Through personal stories, client examples, and practical tools, she walks you through how to protect your energy, celebrate small wins, set loving boundaries, and say yes to more of what fuels your spirit.
You’ll also receive simple, actionable steps you can apply this week to begin amplifying your energy in real, meaningful ways.
If you’re ready to grow without burnout — and build a life that truly lights you up — this episode is for you.
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I believe every woman deserves to feel vibrant, grounded, and aligned with her unique energetic blueprint. My mission is to help you move from exhaustion and self-doubt to a life where you feel nourished, empowered, and deeply connected to your soul’s wisdom.
Feeling off, scattered, or drained? This free Energy Audit helps you pinpoint what’s pulling at your energy—and how to realign. Small shifts. Big clarity. ✨
Meditation changed my life—no exaggeration. That’s why I created guided meditations and a weekly group to share the magic. They’re grounding, calming, and deeply transformational. Listen, share with someone you love, and don’t forget that 5-star review 😉
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