
Wellness and Wealth
This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
Podcasting since 2022 • 70 episodes
Wellness and Wealth
Latest Episodes
Ditch the Rules, Keep the Wisdom: A Conversation on Intentional Eating with Paige Harris
Ever feel trapped between diet culture's rigid rules and your body's confusing signals? You're not alone. Wellness coach Paige Harris breaks down why traditional approaches to healthy eating fail so many women, especially those who'...
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Season 5
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Episode 7
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24:24

Stillness in Motion: How Labyrinths Help Us Come Home to Ourselves
Feeling overwhelmed by the endless demands of entrepreneurship? Yearning for a practice that quiets your racing mind without requiring another thing on your to-do list? This episode introduces a centuries-old contemplative practice that's surpr...
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Season 5
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Episode 6
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13:56

Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri Jannarkar
Episode Title: Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri JannarkarIn this enlightening episode of "Wellness and Wealth," host Wendy Manganaro welcomes Gauri Jannarkar, a renowned Ayurveda and wel...
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Season 5
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Episode 5
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14:42

Shining Bright: The Power of Visibility in Entrepreneurship with Gaëlle Berruel
This episode centers on the vital connection between mindset, wellness, and visibility for women entrepreneurs. We discuss the transformative power of collaboration and challenge the societal narratives that inhibit female visibility, emphasizi...
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Season 5
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Episode 3
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27:32

Twas the Night Before Holidays: A Self-Care Ode
Imagine savoring the quiet moments before the holiday chaos, where tranquility reigns supreme and self-care takes center stage. Have you ever wondered what it would be like to fully embrace the joy of the season without the stress? Our latest e...
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2:56
